As a Registered Massage Therapist for over 25 years, Monika has a wealth of experience in dealing with chronic pain, injuries, muscle strain, pregnancy issues as well as general stress and relaxation. Monika helps clients regain optimum health through hands on techniques and by providing them with the knowledge to maintain their health with customized self care programs.

As a Registered Massage Therapist for over 25 years, Monika has a wealth of experience in dealing... Read More

Dr. Sarah Millar, ND, strives to address the root issue going on behind every health concern. After studying 4 years in Health Psychology at McGill University, she completed another 4 years at the accredited Naturopathic Medical School (CCNM) in Toronto. Sarah has also pursued advanced training in anxiety, depression, chronic pain, fatigue and neurological conditions. Sarah teaches specific and practical tools on how to begin working with various chronic illnesses in an effective and balanced way. Sarah stays current with the latest evidence based research backing up the nutritional therapies, vitamins & minerals, and healing modalities which are most effective at returning the body to health. Dr. Sarah also works extensively with women and men suffering from hormonal imbalances. She has trained with some of the best leaders in Bio Identical Hormone Therapy (BHRT) and takes a special interest in balancing and healing the often overlooked thyroid and adrenal glands.

Dr. Sarah Millar, ND, strives to address the root issue going on behind every health concern. Af... Read More